Skill Outcome: To be able to demonstrate skills learnt in a given context for authentic learning.
Swim:
- Swim 25m front crawl
- Swim 25m backstroke
Survival Sequence 3A: (w/o goggles)
- Enter the water with stride/straddle entry (in deep water)
- Swim 25m Breaststroke
- Swim 25m Survival Backstroke
- Scull head-first on the back for 10 seconds and recover
- Scull, float or tread water for 50 sec
- Swim through hoops placed 2m apart (using flutter kick) in chest-deep water, swim to surface and exit pool safely
Survival Sequence 3B: (w/o goggles)
Dressed in swimwear, shorts and t-shirt
- Swim 25m to a PFD
- Correctly fit a PFD in water, swim 50m with PFD, climb out of water
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