Swimsafer Stage 1

Skill Outcome: To be able to demonstrate skills learnt in a given context for authentic learning

Swimsafer Stage 1 certificate

Swim:

  • Swim on the back 5m

Sequence 1A: (w/o goggles)

  • Enter the water with slide-in entry
  • Submerge head in water, open eyes, blow bubbles and identify object on the pool floor
  • Perform a front float for 5 seconds and recover
  • Demonstrate a back float for 5 seconds and recover
  • Swim 10m on the front
  • Safely exit from water

Sequence 1B: (w/o goggles)

Dressed in swimwear, shorts and t-shirt

  • Correctly fit a PFD, jump into water
  • Float for 30 secs, and climb out of water

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