Swimsafer Bronze (Stage 4)

Skill Outcome: To be able to demonstrate skills learnt in a given context for authentic learning.

SwimSafer Stage 4 Bronze Test,

Swim:

  • Swim 115m continuously (in this order):
  • 25m Front-Crawl
  • 25m Breaststroke
  • 25m Backstroke
  • 25m Survival Backstroke
  • 15m Sidestroke

Survival Sequence Bronze A: (w/o goggles)

  • Enter the water with compact jump entry (in deep water)
  • Perform forward somersault
  • Tread water for 2 min
  • Perform feet first surface dive in 1.4m deep water
  • Swim on the pool bottom for 2m through hoops placed 2m apart
  • Resurface and exit pool safely

Survival Sequence Bronze B: (w/o goggles)

Dressed in swimwear, shorts and t-shirt

  • 3 min swimming slowly using any appropriate swim stroke, changing each minute
  • Wave for help
  • Swim to a floatation aid and kick to pool’s edge, then climb out of water


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